Vibe+Flow (Vinyasa Remixed)
with Alisha Wyatt and/or Katelyn Meyer
Vibe+Flow (Vinyasa Remixed)
with Alisha Wyatt and/or Katelyn Meyer
with Alisha Wyatt and/or Katelyn Meyer
VIBE+FLOW is a low-impact vinyasa flow yoga class. The flow emphasizes muscle engagement, joint alignment, mind + body awareness and connection, and focused intention. This class builds strength + flexibility with graceful movement into an intricate, creative flow to provide a deeper dive into the intuitive piece of the practice leaving students feeling the Vibe.
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