Kettlebell AMPD
with Brooke Poling
Kettlebell AMPD
with Brooke Poling
with Brooke Poling
Kettlebell AMPD is a fun, heart-pumping group fitness format integrating kettlebell weights with upbeat music. The workout engages the body for 30-60 minutes of calorie-torching fun using choreographed moves and traditional strength training.
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