Studio C Fitness and Training

Primal Flow (WK)
with Cathy Plouzek

May 6 (Monday)
at 5:45 am

Class length
45 minutes

Location
Willow Knolls

Primal flow blends traditional Vinyasa with ButiĀ® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, & Soul! 

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