Studio C Fitness and Training

Kettlebell AMPD (WK)
with Jonna Mathiesen

May 4 (Saturday)
at 10:20 am

Class length
45 minutes

Location
Willow Knolls

Kettlebell AMPD is a fun, heart-pumping group fitness format integrating kettlebell weights with upbeat music. The workout engages the body for 30-60 minutes of calorie-torching fun using choreographed moves and traditional strength training.


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